Trond Willi Isaksen Trond Willi Isaksen

09-07-2015 3:20 PM

09-07-2015 3:20 PM

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Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:22.9

Intervals
Run, 400 m | 1:22.9

Result

1 min 22.9 secs | Rx'd 1.1 secs

Result

1 min 22.9 secs | Rx'd 1.1 secs

Community

Community

Stats

WOD Count

1003rd

Level

44

Avg Power Output

232.0 (ft*lbs)/sec (+9.0)

Training Days

114 (2024)

History

3

Stats

WOD Count

1003rd

Level

44

Avg Power Output

232.0 (ft*lbs)/sec (+9.0)

Training Days

114 (2024)

History

3

Movement Progress

Movement Progress

Milestone 150,000

Run

131,987 Meters (+400)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Trond Willi Isaksen. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Trond Willi Isaksen. start your free trial