Tommy Montano Tommy Montano

09-21-2015 10:26 PM

09-21-2015 10:26 PM


Back Squat : 1x5 Back Squat : 1x5

Sets


5 Back Squats | 320 lbs

Level 87


Sets


5 Back Squats | 320 lbs

Level 87


Result

1600 lbs | 320 lbs | Rx'd

Result

1600 lbs | 320 lbs | Rx'd

Notes

87% of 1rm

Notes

87% of 1rm

Community

Community


Stats

WOD Count

248th

Level

86

Work Performed

3,916 ft*lbs

Training Days

82 (2024)

History

1

Back Squat PR

5 @ 320 lbs 💣

Stats

WOD Count

248th

Level

86

Work Performed

3,916 ft*lbs

Training Days

82 (2024)

History

1

Back Squat PR

5 @ 320 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,986 Reps (+5)

Milestone 500

Back Squat

317 Reps (+5)

History (1)

History (1)

0 Comments

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