btwb

Emily Berg Emily Berg

09-24-2015 3:28 PM

09-24-2015 3:28 PM

Follow

Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 6:39

Intervals
Run, 1 mi | 6:39

Result

6 mins 39 secs | Rx'd 14 secs

Result

6 mins 39 secs | Rx'd 14 secs

Community

Community

Stats

WOD Count

464th

Level

93

Avg Power Output

135.5 (ft*lbs)/sec (+13.3)

Training Days

134 (2024)

History

5

Stats

WOD Count

464th

Level

93

Avg Power Output

135.5 (ft*lbs)/sec (+13.3)

Training Days

134 (2024)

History

5

Achievements

Achievements

Milestone Reached

Legend

7:00

Movement Progress

Movement Progress

Milestone 230,000

Run

223,007 Meters (+1,609)

History (5)

History (5)

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 6:10

Interval
Run, 1 mi | 6:10

Result

6 mins 10 secs | Rx'd 6 mins 10 secs | Rx'd

Level 97 Level 97 145th WOD 145th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 6:44

Interval
Run, 1 mi | 6:44

Result

6 mins 44 secs | Rx'd 6 mins 44 secs | Rx'd 34 secs 34 secs

Level 92 Level 92 275th WOD 275th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 6:53

Intervals
Run, 1 mi | 6:53

Result

6 mins 53 secs | Rx'd 6 mins 53 secs | Rx'd 9 secs 9 secs

Level 89 Level 89 317th WOD 317th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 6:39

Intervals
Run, 1 mi | 6:39

Result

6 mins 39 secs | Rx'd 6 mins 39 secs | Rx'd 14 secs 14 secs

Level 93 Level 93 464th WOD 464th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 6:52

Intervals
Run, 1 mi | 6:52

Result

6 mins 52 secs | Rx'd 6 mins 52 secs | Rx'd 13 secs 13 secs

Level 90 Level 90 709th WOD 709th WOD

1 / 5

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Emily Berg. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Emily Berg.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emily Berg. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emily Berg. start your free trial