Sets
3 Bench Press, 50% 1RM | 170 lbs
3 Bench Press, 50% 1RM | 170 lbs
3 Bench Press, 50% 1RM | 170 lbs
3 Bench Press, 50% 1RM | 170 lbs
3 Bench Press, 50% 1RM | 170 lbs
3 Bench Press, 50% 1RM | 170 lbs
3 Bench Press, 50% 1RM | 170 lbs
3 Bench Press, 50% 1RM | 170 lbs
3 Bench Press, 50% 1RM | 170 lbs
3 Bench Press, 50% 1RM | 170 lbs
Sets
3 Bench Press, 50% 1RM | 170 lbs
3 Bench Press, 50% 1RM | 170 lbs
3 Bench Press, 50% 1RM | 170 lbs
3 Bench Press, 50% 1RM | 170 lbs
3 Bench Press, 50% 1RM | 170 lbs
3 Bench Press, 50% 1RM | 170 lbs
3 Bench Press, 50% 1RM | 170 lbs
3 Bench Press, 50% 1RM | 170 lbs
3 Bench Press, 50% 1RM | 170 lbs
3 Bench Press, 50% 1RM | 170 lbs
September 30, 2015 6:04 AM
Completed | 170 lbs, 170 lbs, 170 lbs, 170 lbs, 170 lbs, 170 lbs, 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'd
253rd WOD
Result
Result
Completed | 170 lbs, 170 lbs, 170 lbs, 170 lbs, 170 lbs, 170 lbs, 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'dStats
WOD Count
253rd
Level
-
Work Performed
9,566 ft*lbs
Training Days
84 (2024)
History
1
Stats
WOD Count
253rd
Level
-
Work Performed
9,566 ft*lbs
Training Days
84 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bench Press
1,000 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,200
Bench Press
1,026 Reps (+30)History (1)
History (1)
