Jason Garcia Jason Garcia

10-02-2015 10:20 PM

10-02-2015 10:20 PM


TK TK

20:00 AMRAP:
8 Strict Pull-ups
8 Box Jumps, 36 in
12 Kettlebell Swings, 2 pood

20:00 AMRAP:
8 Strict Pull-ups
8 Box Jumps, 36 in
12 Kettlebell Swings, 2 pood

Result

10 rounds + 8 Strict Pull-ups + 8 Box Jumps + 8 Kettlebell Swings | 304 reps | Rx'd

Result

10 rounds + 8 Strict Pull-ups + 8 Box Jumps + 8 Kettlebell Swings | 304 reps | Rx'd

Notes

JR was my partner!... Comp ready!!

Notes

JR was my partner!... Comp ready!!

Community

Community


Stats

WOD Count

465th

Level

96

Avg Power Output

131.8 (ft*lbs)/sec

Training Days

137 (2024)

History

1

Stats

WOD Count

465th

Level

96

Avg Power Output

131.8 (ft*lbs)/sec

Training Days

137 (2024)

History

1


Achievements

Achievements

Milestone Reached

Box Jump

3,750 Reps

Milestone Reached

Kettlebell Swing

2,750 Reps

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,759 Reps (+88)

Milestone 4,250

Box Jump

3,825 Reps (+88)

Milestone 3,000

Kettlebell Swing

2,818 Reps (+128)

History (1)

History (1)

0 Comments

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