Result
Result
10 rounds + 8 Strict Pull-ups + 8 Box Jumps + 8 Kettlebell Swings | 304 reps | Rx'dNotes
JR was my partner!... Comp ready!!
Notes
JR was my partner!... Comp ready!!
Stats
WOD Count
465th
Level
96
Avg Power Output
131.8 (ft*lbs)/sec
Training Days
137 (2024)
History
1
Stats
WOD Count
465th
Level
96
Avg Power Output
131.8 (ft*lbs)/sec
Training Days
137 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
3,750 Reps
Milestone Reached
Kettlebell Swing
2,750 Reps
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,759 Reps (+88)Milestone 4,250
Box Jump
3,825 Reps (+88)Milestone 3,000
Kettlebell Swing
2,818 Reps (+128)History (1)
History (1)