7 rounds of:
11 Back Squats, 185 lbs
10 Jerks, 135 lbs
7 rounds of:
11 Back Squats, 185 lbs
10 Jerks, 135 lbs
October 2, 2015 10:57 AM
12 mins 56 secs | Rx'd
Level 93
534th WOD
Result
Result
12 mins 56 secs | Rx'dStats
WOD Count
534th
Level
93
Avg Power Output
92.9 (ft*lbs)/sec
Training Days
192 (2024)
History
1
Stats
WOD Count
534th
Level
93
Avg Power Output
92.9 (ft*lbs)/sec
Training Days
192 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
1,100 Reps
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,476 Reps (+77)Milestone 1,300
Back Squat
1,103 Reps (+77)Milestone 2,250
Shoulder-to-Overhead
2,209 Reps (+70)Milestone 1,100
Jerk
1,090 Reps (+70)History (1)
History (1)
