Sung Kong Sung Kong

08-27-2011 1:46 PM

08-27-2011 1:46 PM


AMRAP 10 mins: Wall Balls and Rope Climbs AMRAP 10 mins: Wall Balls and Rope Climbs

10 rounds of:
15 Wall Balls 20 lbs
1 15 ft Rope Climb

10 rounds of:
15 Wall Balls 20 lbs
1 15 ft Rope Climb

Result

10.0 rounds | Rx'd

Result

10.0 rounds | Rx'd

Community

Community


Stats

WOD Count

307th

Level

93

Avg Power Output

136.1 (ft*lbs)/sec

Training Days

92 (2024)

History

1

Stats

WOD Count

307th

Level

93

Avg Power Output

136.1 (ft*lbs)/sec

Training Days

92 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat

15,000 Reps

Movement Progress

Movement Progress

Milestone 50

Rope Climb

41 Reps (+10)

Milestone 17,500

Squat

15,129 Reps (+150)

Milestone 3,000

Wall Ball

2,765 Reps (+150)

History (1)

History (1)

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