Sam Bishop Sam Bishop

10-10-2015 1:14 PM

10-10-2015 1:14 PM


Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 18:30

Intervals
Run, 5 km | 18:30

Result

18 mins 30 secs | Rx'd 1 min 1 sec

Result

18 mins 30 secs | Rx'd 1 min 1 sec

Notes

Parkrun. Recovery pace.

Notes

Parkrun. Recovery pace.

Community

Community


Stats

WOD Count

674th

Level

98

Avg Power Output

188.8 (ft*lbs)/sec (-34.9)

Training Days

188 (2024)

History

3

Stats

WOD Count

674th

Level

98

Avg Power Output

188.8 (ft*lbs)/sec (-34.9)

Training Days

188 (2024)

History

3


Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 170,000

Run

168,608 Meters (+5,000)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sam Bishop. start your free trial
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