5 rounds of:
Row, 400 m
15 Overhead Squats | 35 lbs
5 rounds of:
Row, 400 m
15 Overhead Squats | 35 lbs
October 12, 2015 1:43 PM
16 mins 50 secs | Not Rx'd
205th WOD
Result
Result
16 mins 50 secs | Not Rx'dStats
WOD Count
205th
Level
-
Avg Power Output
92.7 (ft*lbs)/sec
Training Days
109 (2024)
History
1
Stats
WOD Count
205th
Level
-
Avg Power Output
92.7 (ft*lbs)/sec
Training Days
109 (2024)
History
1
Achievements
Achievements
Milestone Reached
Overhead Squat
300 Reps
Movement Progress
Movement Progress
Milestone 20,000
Row
12,907 Meters (+2,000)Milestone 5,000
Squat
3,418 Reps (+75)Milestone 500
Overhead Squat
370 Reps (+75)History (1)
History (1)
