Sets
10 Weighted Pull-ups | 15 lbs
Level 9
10 Weighted Pull-ups | 20 lbs
Level 16
10 Weighted Pull-ups | 20 lbs
Level 16
Sets
10 Weighted Pull-ups | 15 lbs
Level 9
10 Weighted Pull-ups | 20 lbs
Level 16
10 Weighted Pull-ups | 20 lbs
Level 16
October 16, 2015 9:04 AM
550 lbs | 15 lbs, 20 lbs, and 20 lbs | Rx'd
Level 54
512th WOD
Result
Result
550 lbs | 15 lbs, 20 lbs, and 20 lbs | Rx'dStats
WOD Count
512th
Level
54
Work Performed
7,747 ft*lbs
Training Days
134 (2024)
History
1
Weighted Pull-up PR
10 @ 20 lbs 💣
Stats
WOD Count
512th
Level
54
Work Performed
7,747 ft*lbs
Training Days
134 (2024)
History
1
Weighted Pull-up PR
10 @ 20 lbs 💣
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,890 Reps (+30)History (1)
History (1)
