10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
Result
Result
10 rounds + 5 Shoulder-to-Overheads + 2 Deadlifts | 307 reps | Rx'dStats
WOD Count
10th
Level
98
Training Days
5 (2024)
History
1
Stats
WOD Count
10th
Level
98
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
9 rounds
Movement Progress
Movement Progress
Milestone 250
Box Jump
150 Reps (+150)Milestone 200
Deadlift
102 Reps (+102)Milestone 250
Shoulder-to-Overhead
98 Reps (+55)History (1)
History (1)
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