btwb

Matthew Mckenzie Matthew Mckenzie

11-10-2015 11:11 AM

Bench Press : 5-5-5-5-5 Bench Press : 5-5-5-5-5

Sets

5 Bench Press | 100 kg

Level 77

5 Bench Press | 100 kg

Level 77

5 Bench Press | 105 kg

Level 83

5 Bench Press | 105 kg

Level 83

4 Bench Press | 110 kg

Level 85

Sets

5 Bench Press | 100 kg

Level 77

5 Bench Press | 100 kg

Level 77

5 Bench Press | 105 kg

Level 83

5 Bench Press | 105 kg

Level 83

4 Bench Press | 110 kg

Level 85

Result

2490 kg | 100 kg, 100 kg, 105 kg, 105 kg, and 110 kg | Rx'd -10 kg

Result

2490 kg | 100 kg, 100 kg, 105 kg, 105 kg, and 110 kg | Rx'd -10 kg

Notes

Beach body. Summer is coming. Shred life

Notes

Beach body. Summer is coming. Shred life

Community

Stats

WOD Count

290th

Level

Work Performed

10,849 ft*lbs (-44)

Training Days

138 (2024)

History

Bench Press PR

4 @ 110 kg 💣

Stats

WOD Count

290th

Level

Work Performed

10,849 ft*lbs (-44)

Training Days

138 (2024)

History

Bench Press PR

4 @ 110 kg 💣

Movement Progress

Milestone 400

Bench Press

253 Reps (+24)

History (3)

Bench Press : 5-5-5-5-5

Result

2500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd 2500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd

Level 89 Level 89 267th WOD 267th WOD

Bench Press : 5-5-5-5-5

Result

2490 kg | 100 kg, 100 kg, 105 kg, 105 kg, and 110 kg | Rx'd 2490 kg | 100 kg, 100 kg, 105 kg, 105 kg, and 110 kg | Rx'd -10 kg -10 kg

Level 88 Level 88 290th WOD 290th WOD

Bench Press : 5-5-5-5-5

Result

2500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd 2500 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd 10 kg 10 kg

Level 89 Level 89 684th WOD 684th WOD

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