Mike Lockso Mike Lockso

11-11-2015 3:50 AM

11-11-2015 3:50 AM


Kutschbach Kutschbach

7 rounds of:
11 Back Squats, 185 lbs
10 Jerks, 135 lbs

7 rounds of:
11 Back Squats, 185 lbs
10 Jerks, 135 lbs

Result

13 mins 38 secs | Rx'd

Result

13 mins 38 secs | Rx'd

Community

Community


Stats

WOD Count

77th

Level

92

Avg Power Output

80.5 (ft*lbs)/sec

Training Days

23 (2024)

History

1

Stats

WOD Count

77th

Level

92

Avg Power Output

80.5 (ft*lbs)/sec

Training Days

23 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

100 Reps

Milestone Reached

Prodigy

150 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,231 Reps (+77)

Milestone 150

Back Squat

109 Reps (+77)

Milestone 500

Shoulder-to-Overhead

445 Reps (+70)

Milestone 300

Jerk

232 Reps (+70)

History (1)

History (1)

0 Comments

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