Emily Sherwood Emily Sherwood

11-24-2015 6:12 PM

11-24-2015 6:12 PM


Marco Marco

3 rounds of:
21 Pull-ups
15 Handstand Push-ups
9 Thrusters, 95 lbs

3 rounds of:
21 Pull-ups
15 Handstand Push-ups
9 Thrusters, 95 lbs

Result

5 mins 57 secs | Rx'd

Result

5 mins 57 secs | Rx'd

Community

Community


Stats

WOD Count

114th

Level

99

Training Days

34 (2024)

History

1

Stats

WOD Count

114th

Level

99

Training Days

34 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pull-up

500 Reps

Milestone Reached

Handstand Push-up

300 Reps

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

528 Reps (+63)

Milestone 450

Handstand Push-up

315 Reps (+45)

Milestone 1,500

Squat

1,269 Reps (+27)

Milestone 300

Thruster

204 Reps (+27)

History (1)

History (1)

0 Comments

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