btwb

Josh Elkins Josh Elkins

12-05-2015 10:55 AM

Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 19:46

Result

19 mins 46 secs | Rx'd

Result

19 mins 46 secs | Rx'd

Notes

OCCF closed, so ran 5k on my own

Notes

OCCF closed, so ran 5k on my own

Community

Stats

WOD Count

55th

Level

Avg Power Output

154.7 (ft*lbs)/sec

Training Days

30 (2024)

History

Stats

WOD Count

55th

Level

Avg Power Output

154.7 (ft*lbs)/sec

Training Days

30 (2024)

History

Achievements

Milestone Reached

Legend

Milestone Reached

Run

10,000 Meters

Movement Progress

Milestone 15,000

Run

11,437 Meters (+5,000)

History (1)

Run 5 km TT

Intervals
Run, 5 km | 19:46

Result

19 mins 46 secs | Rx'd 19 mins 46 secs | Rx'd

Level 94 Level 94 55th WOD 55th WOD

1 / 1

1 Comment

Anne Clayton 1,325 sessions

Good work Josh!!!

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