December 16, 2015 7:29 PM
5 rounds + 30 Box Jumps + 20 Push Press | 450 reps | Rx'd
Level 98
33rd WOD
Result
Result
5 rounds + 30 Box Jumps + 20 Push Press | 450 reps | Rx'dStats
WOD Count
33rd
Level
98
Avg Power Output
74.2 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
33rd
Level
98
Avg Power Output
74.2 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
250 Reps
Milestone Reached
Box Jump
500 Reps
Milestone Reached
Shoulder-to-Overhead
250 Reps
Milestone Reached
Push Press
150 Reps
Milestone Reached
Elite
105 lbs
Movement Progress
Movement Progress
Milestone 500
Pull-up
360 Reps (+150)Milestone 750
Box Jump
580 Reps (+180)Milestone 500
Shoulder-to-Overhead
281 Reps (+120)Milestone 300
Push Press
170 Reps (+120)History (1)
History (1)
