December 20, 2015 1:09 PM
26 mins 50 secs | Rx'd
Level 90
300th WOD
Result
Result
26 mins 50 secs | Rx'dNotes
#legday
Notes
#legday
Stats
WOD Count
300th
Level
90
Avg Power Output
46.9 (ft*lbs)/sec
Training Days
207 (2024)
History
1
Stats
WOD Count
300th
Level
90
Avg Power Output
46.9 (ft*lbs)/sec
Training Days
207 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
3,500 Reps
Milestone Reached
Front Squat
900 Reps
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,576 Reps (+110)Milestone 10,000
Squat
7,772 Reps (+220)Milestone 1,100
Front Squat
958 Reps (+220)History (1)
History (1)
