btwb

Emily Berg Emily Berg

12-22-2015 4:49 PM

12-22-2015 4:49 PM

Follow

Strict Press : 1 Rep Max Strict Press : 1 Rep Max

Sets

1 Strict Press | 95 lbs

Level 79

Sets

1 Strict Press | 95 lbs

Level 79

Result

95 lbs | 95 lbs | Rx'd 5 lbs

Result

95 lbs | 95 lbs | Rx'd 5 lbs

Community

Community

Stats

WOD Count

578th

Level

79

Work Performed

176 ft*lbs (+10)

Training Days

186 (2024)

History

9

Stats

WOD Count

578th

Level

79

Work Performed

176 ft*lbs (+10)

Training Days

186 (2024)

History

9

Achievements

Achievements

Milestone Reached

Phenom

90 lbs

Movement Progress

Movement Progress

Milestone 2,500

Shoulder-to-Overhead

2,351 Reps (+1)

Milestone 500

Shoulder Press

303 Reps (+1)

History (9)

History (9)

Strict Press : 1 Rep Max

Strict Press : 1 Rep Max

Sets
1 Strict Press | 90 lbs

Sets
1 Strict Press | 90 lbs

Result

90 lbs | 90 lbs | Rx'd 90 lbs | 90 lbs | Rx'd

Level 70 Level 70 144th WOD 144th WOD

Strict Press : 1 Rep Max

Strict Press : 1 Rep Max

Sets
1 Strict Press | 85 lbs

Sets
1 Strict Press | 85 lbs

Result

85 lbs | 85 lbs | Rx'd 85 lbs | 85 lbs | Rx'd -5 lbs -5 lbs

Level 60 Level 60 153rd WOD 153rd WOD

Strict Press : 1 Rep Max

Strict Press : 1 Rep Max

Sets
1 Strict Press | 85 lbs

Sets
1 Strict Press | 85 lbs

Result

85 lbs | 85 lbs | Rx'd 85 lbs | 85 lbs | Rx'd 0 lbs 0 lbs

Level 60 Level 60 236th WOD 236th WOD

Strict Press : 1 Rep Max

Strict Press : 1 Rep Max

Sets
Strict Press, 1 rep | 95 lbs

Sets
Strict Press, 1 rep | 95 lbs

Result

95 lbs | 95 lbs | Rx'd 95 lbs | 95 lbs | Rx'd 10 lbs 10 lbs

Level 79 Level 79 392nd WOD 392nd WOD

Strict Press : 1 Rep Max

Strict Press : 1 Rep Max

Sets
1 Strict Press | 90 lbs

Sets
1 Strict Press | 90 lbs

Result

90 lbs | 90 lbs | Rx'd 90 lbs | 90 lbs | Rx'd -5 lbs -5 lbs

Level 70 Level 70 469th WOD 469th WOD

Strict Press : 1 Rep Max

Strict Press : 1 Rep Max

Sets
1 Strict Press | 90 lbs

Sets
1 Strict Press | 90 lbs

Result

90 lbs | 90 lbs | Rx'd 90 lbs | 90 lbs | Rx'd 0 lbs 0 lbs

Level 70 Level 70 534th WOD 534th WOD

Strict Press : 1 Rep Max

Strict Press : 1 Rep Max

Sets
1 Strict Press | 95 lbs

Sets
1 Strict Press | 95 lbs

Result

95 lbs | 95 lbs | Rx'd 95 lbs | 95 lbs | Rx'd 5 lbs 5 lbs

Level 79 Level 79 578th WOD 578th WOD

Strict Press : 1 Rep Max

Strict Press : 1 Rep Max

Sets
1 Strict Press | 95 lbs

Sets
1 Strict Press | 95 lbs

Result

95 lbs | 95 lbs | Rx'd 95 lbs | 95 lbs | Rx'd 0 lbs 0 lbs

Level 79 Level 79 641st WOD 641st WOD

Strict Press : 1 Rep Max

Strict Press : 1 Rep Max

Sets
1 Strict Press | 100 lbs

Sets
1 Strict Press | 100 lbs

Result

100 lbs | 100 lbs | Rx'd 100 lbs | 100 lbs | Rx'd ⚡5 lbs ⚡5 lbs

Level 86 Level 86 705th WOD 705th WOD

1 / 9

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Emily Berg. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Emily Berg.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emily Berg. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emily Berg. start your free trial