btwb

Charlie Mezak Charlie Mezak

12-27-2015 1:35 PM

Follow

Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:34

Result

1 min 34 secs | Rx'd

Result

1 min 34 secs | Rx'd

Community

Stats

WOD Count

146th

Level

-

Avg Power Output

159.1 (ft*lbs)/sec

Training Days

66 (2024)

History

2

Stats

WOD Count

146th

Level

28

Avg Power Output

159.1 (ft*lbs)/sec

Training Days

66 (2024)

History

2

Movement Progress

Milestone 70,000

Run

50,869 Meters (+400)

History (2)

Run 400 m TT

Intervals
Run, 400 m | 1:09

Result

1 min 9 secs | Rx'd 1 min 9 secs | Rx'd

Level 76 Level 76 143rd WOD 143rd WOD

Run 400 m TT

Intervals
Run, 400 m | 1:34

Result

1 min 34 secs | Rx'd 1 min 34 secs | Rx'd

Level 28 Level 28 146th WOD 146th WOD

1 / 2

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Charlie Mezak. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Charlie Mezak.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Charlie Mezak. start your free trial