Intervals : at 75%
Row, 5000 m | 19:32
Intervals : at 75%
Row, 5000 m | 19:32
December 28, 2015 3:15 AM
19 mins 32 secs | Rx'd
Level 87
120th WOD
Result
Result
19 mins 32 secs | Rx'dNotes
1km @ 28spm 1km @ 24spm 1km @ 20spm 1km @ 24spm 1km @ 28spm
Notes
1km @ 28spm 1km @ 24spm 1km @ 20spm 1km @ 24spm 1km @ 28spm
Stats
WOD Count
120th
Level
87
Avg Power Output
160.4 (ft*lbs)/sec
Training Days
52 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
120th
Level
87
Avg Power Output
160.4 (ft*lbs)/sec
Training Days
52 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Phenom
Milestone Reached
Row
10,000 Meters
Movement Progress
Movement Progress
Milestone 20,000
Row
12,980 Meters (+5,000)History (2)
History (2)
