Roche Pepito Roche Pepito

01-08-2016 7:47 AM

01-08-2016 7:47 AM


Bradshaw Bradshaw

10 rounds of:
3 Handstand Push Ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

10 rounds of:
3 Handstand Push Ups
6 Deadlifts, 225 lbs
12 Pull-ups
24 Double Unders

Result

15 mins 27 secs | Rx'd

Result

15 mins 27 secs | Rx'd

Notes

Partnered with Serena, I did RX and hers was modified...we had fun!

Notes

Partnered with Serena, I did RX and hers was modified...we had fun!

Community

Community


Stats

WOD Count

158th

Level

98

Training Days

2 (2024)

History

1

Stats

WOD Count

158th

Level

98

Training Days

2 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

17:30

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

3,831 Reps (+240)

Milestone 4,000

Double Under

3,831 Reps (+240)

Milestone 1,000

Pull-up

953 Reps (+120)

Milestone 450

Handstand Push-up

374 Reps (+30)

Milestone 600

Deadlift

465 Reps (+60)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Roche Pepito. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Roche Pepito. start your free trial