10 rounds of:
5 Parallette Handstand Push-ups
10 Toes Through Rings
15 Medicine Ball Cleans 20 lbs
plus a partial round of:
5 Parallette Handstand Push-ups
2 Toes Through Rings
0 Medicine Ball Cleans 20 lbs
10 rounds of:
5 Parallette Handstand Push-ups
10 Toes Through Rings
15 Medicine Ball Cleans 20 lbs
plus a partial round of:
5 Parallette Handstand Push-ups
2 Toes Through Rings
0 Medicine Ball Cleans 20 lbs
October 19, 2011 3:06 AM
10.4 rounds | Rx'd
Level 94
41st WOD
Result
Result
10.4 rounds | Rx'dStats
WOD Count
41st
Level
94
Avg Power Output
≈ 55.0 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
41st
Level
94
Avg Power Output
≈ 55.0 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
250 Reps
Milestone Reached
Medicine Ball Clean
150 Reps
Movement Progress
Movement Progress
Milestone 150
Handstand Push-up
130 Reps (+55)Milestone 500
Clean
352 Reps (+150)Milestone 200
Medicine Ball Clean
150 Reps (+150)Milestone 1,500
Squat
1,167 Reps (+150)History (1)
History (1)
