12:00 AMRAP:
2 Rope Climbs, 15 ft
15 Dumbbell Squat Cleans, 20 kg
12:00 AMRAP:
2 Rope Climbs, 15 ft
15 Dumbbell Squat Cleans, 20 kg
February 8, 2016 2:20 AM
6 rounds + 2 Rope Climbs + 2 Dumbbell Squat Cleans | 106 reps | Rx'd
864th WOD
Result
Result
6 rounds + 2 Rope Climbs + 2 Dumbbell Squat Cleans | 106 reps | Rx'dStats
WOD Count
864th
Level
-
Avg Power Output
154.2 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
864th
Level
-
Avg Power Output
154.2 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
1,050 Reps
Movement Progress
Movement Progress
Milestone 450
Rope Climb
420 Reps (+14)Milestone 3,750
Clean
3,599 Reps (+92)Milestone 1,200
Squat Clean
1,104 Reps (+92)Milestone 12,500
Squat
12,494 Reps (+92)History (1)
History (1)
