Rob Merto Rob Merto

02-08-2016 5:14 PM

02-08-2016 5:14 PM


13.4 - CrossFit Games Open 13.4 - CrossFit Games Open

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 15 reps
15 Toes To Bars | 15 reps
18 Clean & Jerks, 135 lbs | 10 reps
18 Toes To Bars

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 15 reps
15 Toes To Bars | 15 reps
18 Clean & Jerks, 135 lbs | 10 reps
18 Toes To Bars

Result

100 reps | Rx'd 8 reps

Result

100 reps | Rx'd 8 reps

Community

Community


Stats

WOD Count

1196th

Level

98

Avg Power Output

159.5 (ft*lbs)/sec (+23.6)

Training Days

20 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1196th

Level

98

Avg Power Output

159.5 (ft*lbs)/sec (+23.6)

Training Days

20 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

90 reps

Milestone Reached

Clean & Jerk

750 Reps

Movement Progress

Movement Progress

Milestone 5,250

Clean

4,661 Reps (+55)

Milestone 900

Clean & Jerk

797 Reps (+55)

Milestone 1,300

Jerk

1,227 Reps (+55)

Milestone 4,250

Shoulder-to-Overhead

4,220 Reps (+55)

Milestone 4,000

Toes-to-Bar

3,621 Reps (+45)

History (2)

History (2)

1 / 2
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