btwb

Josh Harris Josh Harris

02-12-2016 11:56 PM

Walsh Walsh

3 rounds of:
22 Burpee Pull-ups
22 Back Squats, 185 lbs
Run (bumper plate), 45 lbs, 200 m

Result

36 mins 25 secs | Rx'd

Result

36 mins 25 secs | Rx'd

Community

Stats

WOD Count

260th

Level

Avg Power Output

≈ 42.4 (ft*lbs)/sec

Training Days

37 (2024)

History

Stats

WOD Count

260th

Level

Avg Power Output

≈ 42.4 (ft*lbs)/sec

Training Days

37 (2024)

History

Achievements

Milestone Reached

Back Squat

150 Reps

Milestone Reached

Prodigy

150 lbs

Movement Progress

Milestone 30,000

Run

24,168 Meters (+600)

Milestone 1,000

Burpee

914 Reps (+66)

Milestone 1,500

Pull-up

1,111 Reps (+66)

Milestone 2,500

Squat

2,018 Reps (+66)

Milestone 300

Back Squat

192 Reps (+66)

History (1)

Walsh

3 rounds of:
22 Burpee Pull-ups
22 Back Squats, 185 lbs
Run (bumper plate), 45 lbs, 200 m

Result

36 mins 25 secs | Rx'd 36 mins 25 secs | Rx'd

Level 79 Level 79 260th WOD 260th WOD

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