Elizabeth Elizabeth

21 Squat Cleans 135 lbs
21 Ring Dips
15 Squat Cleans 135 lbs
15 Ring Dips
9 Squat Cleans 135 lbs
9 Ring Dips

21 Squat Cleans 135 lbs
21 Ring Dips
15 Squat Cleans 135 lbs
15 Ring Dips
9 Squat Cleans 135 lbs
9 Ring Dips

Result

10 mins 17 secs | Rx'd

Result

10 mins 17 secs | Rx'd

Community

Community


Stats

WOD Count

31st

Level

57

Avg Power Output

87.9 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

31st

Level

57

Avg Power Output

87.9 (ft*lbs)/sec

Training Days

29 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Dip

50 Reps

Milestone Reached

Squat Clean

150 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 100

Dip

70 Reps (+45)

Milestone 250

Clean

240 Reps (+45)

Milestone 300

Squat Clean

170 Reps (+45)

Milestone 1,500

Squat

1,101 Reps (+45)

History (1)

History (1)

0 Comments

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