Ryan Wiscaver Ryan Wiscaver

02-18-2016 4:52 PM

02-18-2016 4:52 PM

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14.2 / 15.2 - CrossFit Games Open 14.2 / 15.2 - CrossFit Games Open

AMReps in 3 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Pull-ups | 10 reps
10 Overhead Squats, 65 lbs | 10 reps
10 Pull-ups | 10 reps
12 Overhead Squats, 65 lbs | 12 reps
12 Pull-ups | 12 reps
12 Overhead Squats, 65 lbs | 12 reps
12 Pull-ups | 12 reps
14 Overhead Squats, 65 lbs | 14 reps
14 Pull-ups | 14 reps
14 Overhead Squats, 65 lbs | 14 reps
14 Pull-ups | 14 reps
16 Overhead Squats, 65 lbs | 16 reps
16 Pull-ups | 16 reps
16 Overhead Squats, 65 lbs | 16 reps
16 Pull-ups | 16 reps
18 Overhead Squats, 65 lbs | 18 reps
18 Pull-ups | 18 reps
18 Overhead Squats, 65 lbs | 18 reps
18 Pull-ups | 18 reps
20 Overhead Squats, 65 lbs | 20 reps
20 Pull-ups | 20 reps
20 Overhead Squats, 65 lbs | 20 reps
4 Pull-ups | 4 reps

AMReps in 3 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Pull-ups | 10 reps
10 Overhead Squats, 65 lbs | 10 reps
10 Pull-ups | 10 reps
12 Overhead Squats, 65 lbs | 12 reps
12 Pull-ups | 12 reps
12 Overhead Squats, 65 lbs | 12 reps
12 Pull-ups | 12 reps
14 Overhead Squats, 65 lbs | 14 reps
14 Pull-ups | 14 reps
14 Overhead Squats, 65 lbs | 14 reps
14 Pull-ups | 14 reps
16 Overhead Squats, 65 lbs | 16 reps
16 Pull-ups | 16 reps
16 Overhead Squats, 65 lbs | 16 reps
16 Pull-ups | 16 reps
18 Overhead Squats, 65 lbs | 18 reps
18 Pull-ups | 18 reps
18 Overhead Squats, 65 lbs | 18 reps
18 Pull-ups | 18 reps
20 Overhead Squats, 65 lbs | 20 reps
20 Pull-ups | 20 reps
20 Overhead Squats, 65 lbs | 20 reps
4 Pull-ups | 4 reps

Result

344 reps | Rx'd

Result

344 reps | Rx'd

Notes

Retested from last year. 79 rep improvement

Notes

Retested from last year. 79 rep improvement

Community

Community

Stats

WOD Count

585th

Level

99

Avg Power Output

489.4 (ft*lbs)/sec

Training Days

35 (2024)

History

1

Stats

WOD Count

585th

Level

99

Avg Power Output

489.4 (ft*lbs)/sec

Training Days

35 (2024)

History

1

Achievements

Achievements

Workout Achievement

Legend

175 reps

Milestone Reached

Overhead Squat

1,100 Reps

Movement Progress

Movement Progress

Milestone 5,500

Pull-up

5,492 Reps (+164)

Milestone 17,500

Squat

16,030 Reps (+180)

Milestone 1,300

Overhead Squat

1,129 Reps (+180)

History (1)

History (1)

1 / 1
2 Likes
1 Comment
Wow...is all I have to say
about 8 years ago about 8 years ago
0 Likes 0 Likes

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