btwb

Juliet Schutte Juliet Schutte

02-18-2016 6:19 AM

Alexander Alexander

5 rounds of:
31 Back Squats, 95 lbs
12 Power Cleans, 135 lbs

Result

35 mins 20 secs | Not Rx'd

Result

35 mins 20 secs | Not Rx'd

Notes

Used 125# for the cleans...

Notes

Used 125# for the cleans...

Community

Stats

WOD Count

259th

Level

Avg Power Output

40.9 (ft*lbs)/sec

Training Days

31 (2024)

History

Stats

WOD Count

259th

Level

Avg Power Output

40.9 (ft*lbs)/sec

Training Days

31 (2024)

History

Achievements

Milestone Reached

Power Clean

750 Reps

Milestone Reached

Back Squat

1,100 Reps

Movement Progress

Milestone 1,500

Clean

1,090 Reps (+60)

Milestone 1,000

Power Clean

771 Reps (+60)

Milestone 10,000

Squat

9,643 Reps (+155)

Milestone 1,300

Back Squat

1,129 Reps (+155)

History (2)

Alexander

5 rounds of:
31 Back Squats, 95 lbs
12 Power Cleans, 135 lbs

Result

35 mins 20 secs | Not Rx'd 35 mins 20 secs | Not Rx'd

259th WOD 259th WOD

Alexander

5 rounds of:
31 Back Squats, 95 lbs
12 Power Cleans, 135 lbs

Result

28 mins 48 secs | Rx'd 28 mins 48 secs | Rx'd ⚡6 mins 32 secs | Rx'd ⚡6 mins 32 secs | Rx'd

Level 89 Level 89 1414th WOD 1414th WOD

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