20:00 AMRAP:
5 Front Rack Walking Lunges, 45 lbs, 5 ft
8 Bar Facing Burpees
5 Front Rack Walking Lunges, 45 lbs, 5 ft
8 Jumping Pull-ups
20:00 AMRAP:
5 Front Rack Walking Lunges, 45 lbs, 5 ft
8 Bar Facing Burpees
5 Front Rack Walking Lunges, 45 lbs, 5 ft
8 Jumping Pull-ups
February 26, 2016 12:08 PM
10 rounds + 5 Front Rack Walking Lunges + 8 Bar Facing Burpees + 5 Front Rack Walking Lunges | 278 reps | Rx'd
Level 97
326th WOD
Result
Result
10 rounds + 5 Front Rack Walking Lunges + 8 Bar Facing Burpees + 5 Front Rack Walking Lunges | 278 reps | Rx'dStats
WOD Count
326th
Level
97
Avg Power Output
≈ 62.2 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
326th
Level
97
Avg Power Output
≈ 62.2 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,813 Reps (+88)Milestone 2,500
Pull-up
2,156 Reps (+80)Milestone 1,800
Lunge
1,748 Reps (+110)History (1)
History (1)
