20:00 AMRAP:
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Bar Facing Burpees
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Jumping Pull-ups
20:00 AMRAP:
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Bar Facing Burpees
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Jumping Pull-ups
February 27, 2016 3:29 PM
10 rounds + 5 Front Rack Walking Lunges + 4 Bar Facing Burpees | 269 reps | Rx'd
Level 96
301st WOD
Result
Result
10 rounds + 5 Front Rack Walking Lunges + 4 Bar Facing Burpees | 269 reps | Rx'dStats
WOD Count
301st
Level
96
Avg Power Output
≈ 63.6 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
301st
Level
96
Avg Power Output
≈ 63.6 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,092 Reps (+84)Milestone 2,000
Pull-up
1,722 Reps (+80)Milestone 1,200
Lunge
1,076 Reps (+105)History (1)
History (1)
