20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
20:00 AMRAP:
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Bar Facing Burpees
5 Overhead Walking Lunges, 95 lbs, 5 ft
8 Chest-to-bar Pull-ups
February 26, 2016 9:09 PM
11 rounds + 5 Overhead Walking Lunges + 5 Bar Facing Burpees | 296 reps | Rx'd
Level 99
3121st WOD
Result
Result
11 rounds + 5 Overhead Walking Lunges + 5 Bar Facing Burpees | 296 reps | Rx'dStats
WOD Count
3121st
Level
99
Avg Power Output
121.0 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
3121st
Level
99
Avg Power Output
121.0 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
8.5 rounds
Milestone Reached
Lunge
3,600 Reps
Movement Progress
Movement Progress
Milestone 12,500
Burpee
12,314 Reps (+93)Milestone 15,500
Pull-up
15,266 Reps (+88)Milestone 3,900
Lunge
3,685 Reps (+115)History (1)
History (1)
