20:00 AMRAP:
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Bar Facing Burpees
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Jumping Pull-ups
20:00 AMRAP:
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Bar Facing Burpees
5 Front Rack Walking Lunges, 35 lbs, 5 ft
8 Jumping Pull-ups
February 26, 2016 7:58 PM
9 rounds + 5 Front Rack Walking Lunges + 8 Bar Facing Burpees + 4 Front Rack Walking Lunges | 251 reps | Rx'd
Level 91
176th WOD
Result
Result
9 rounds + 5 Front Rack Walking Lunges + 8 Bar Facing Burpees + 4 Front Rack Walking Lunges | 251 reps | Rx'dStats
WOD Count
176th
Level
91
Avg Power Output
≈ 34.8 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
176th
Level
91
Avg Power Output
≈ 34.8 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Burpee
500 Reps
Milestone Reached
Lunge
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
545 Reps (+80)Milestone 1,000
Pull-up
695 Reps (+72)Milestone 600
Lunge
300 Reps (+99)History (1)
History (1)
