AMReps in 20 mins:
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 95 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
11 Squat Cleans, 135 lbs | 11 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
9 Squat Cleans, 155 lbs | 9 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
7 Squat Cleans, 185 lbs | 7 reps
AMReps in 20 mins:
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
15 Squat Cleans, 95 lbs | 15 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
13 Squat Cleans, 115 lbs | 13 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
11 Squat Cleans, 135 lbs | 11 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
9 Squat Cleans, 155 lbs | 9 reps
25 Hanging Knee Raises | 25 reps
50 Jump Rope (Singles)s | 50 reps
7 Squat Cleans, 185 lbs | 7 reps
March 4, 2016 9:11 PM
430 reps | Rx'd
Level 99
80th WOD
Result
Result
430 reps | Rx'dNotes
Completed 16.2 scaled in 18:17 total time, tie breaker time was 15:52.
Notes
Completed 16.2 scaled in 18:17 total time, tie breaker time was 15:52.
Stats
WOD Count
80th
Level
99
Avg Power Output
≈ 67.1 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
80th
Level
99
Avg Power Output
≈ 67.1 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Jump Rope
1,500 Reps
Milestone Reached
Squat Clean
50 Reps
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,546 Reps (+250)Milestone 500
Single Under
250 Reps (+250)Milestone 250
Clean
146 Reps (+55)Milestone 100
Squat Clean
82 Reps (+55)Milestone 1,500
Squat
938 Reps (+55)History (1)
History (1)
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