20:00 AMRAP:
5 Front Rack Walking Lunges, 45 lbs, 5 ft
8 Bar Facing Burpees
5 Front Rack Walking Lunges, 45 lbs, 5 ft
8 Jumping Pull-ups
20:00 AMRAP:
5 Front Rack Walking Lunges, 45 lbs, 5 ft
8 Bar Facing Burpees
5 Front Rack Walking Lunges, 45 lbs, 5 ft
8 Jumping Pull-ups
February 28, 2016 11:18 PM
10 rounds + 5 Front Rack Walking Lunges | 265 reps | Rx'd
Level 93
342nd WOD
Result
Result
10 rounds + 5 Front Rack Walking Lunges | 265 reps | Rx'dStats
WOD Count
342nd
Level
93
Avg Power Output
≈ 66.0 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
342nd
Level
93
Avg Power Output
≈ 66.0 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Lunge
900 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,238 Reps (+80)Milestone 2,000
Pull-up
1,735 Reps (+80)Milestone 1,200
Lunge
911 Reps (+105)History (1)
History (1)
