March 7, 2016 7:00 AM
9 rounds + 10 Pull-ups + 15 Kettlebell Swings + 11 Box Jumps | 441 reps | Rx'd
Level 89
1278th WOD
Result
Result
9 rounds + 10 Pull-ups + 15 Kettlebell Swings + 11 Box Jumps | 441 reps | Rx'dNotes
I am finding that when I don't have much sleep for a few days I find it hard to keep pushing in a wod.....not much I can do about that while studying
Notes
I am finding that when I don't have much sleep for a few days I find it hard to keep pushing in a wod.....not much I can do about that while studying
Stats
WOD Count
1278th
Level
89
Avg Power Output
67.2 (ft*lbs)/sec
Training Days
21 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1278th
Level
89
Avg Power Output
67.2 (ft*lbs)/sec
Training Days
21 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Kettlebell Swing
5,750 Reps
Movement Progress
Movement Progress
Milestone 12,000
Pull-up
11,777 Reps (+100)Milestone 5,250
Box Jump
5,033 Reps (+191)Milestone 6,000
Kettlebell Swing
5,896 Reps (+150)History (2)
History (2)
