Andy McCarty Andy McCarty

03-11-2016 11:44 AM

03-11-2016 11:44 AM


16.3 Scaled - CrossFit Games Open 16.3 Scaled - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 45 lbs
5 Chest-to-bar Pull-up (jumping)s

7:00 AMRAP:
10 Power Snatches, 45 lbs
5 Chest-to-bar Pull-up (jumping)s

Result

10 rounds + Power Snatch | 151 reps | Rx'd

Result

10 rounds + Power Snatch | 151 reps | Rx'd

Community

Community


Stats

WOD Count

118th

Level

97

Avg Power Output

≈ 115.7 (ft*lbs)/sec

Training Days

33 (2024)

History

1

Stats

WOD Count

118th

Level

97

Avg Power Output

≈ 115.7 (ft*lbs)/sec

Training Days

33 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Snatch

200 Reps

Milestone Reached

Power Snatch

150 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

825 Reps (+50)

Milestone 400

Snatch

264 Reps (+101)

Milestone 300

Power Snatch

204 Reps (+101)

History (1)

History (1)

0 Comments

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