7:00 AMRAP:
10 Power Snatches, 55 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 55 lbs
3 Bar Muscle-ups
March 11, 2016 2:53 PM
3 rounds + 10 Power Snatches + Bar Muscle-up | 50 reps | Rx'd
Level 79
1335th WOD
Result
Result
3 rounds + 10 Power Snatches + Bar Muscle-up | 50 reps | Rx'dStats
WOD Count
1335th
Level
79
Avg Power Output
46.4 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
1335th
Level
79
Avg Power Output
46.4 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
1 round
Movement Progress
Movement Progress
Milestone 30
Muscle-up
23 Reps (+10)Milestone 50
Bar Muscle-up
22 Reps (+10)Milestone 4,200
Snatch
3,977 Reps (+40)Milestone 1,750
Power Snatch
1,739 Reps (+40)History (1)
History (1)
