7:00 AMRAP:
10 Power Snatches, 45 lbs
5 Chest-to-bar Pull-up (jumping)s
7:00 AMRAP:
10 Power Snatches, 45 lbs
5 Chest-to-bar Pull-up (jumping)s
March 12, 2016 6:18 AM
11 rounds + Power Snatch | 166 reps | Rx'd
Level 99
229th WOD
Result
Result
11 rounds + Power Snatch | 166 reps | Rx'dNotes
Opletten bij snatches, in 1 keer uitstrekken
Notes
Opletten bij snatches, in 1 keer uitstrekken
Stats
WOD Count
229th
Level
99
Avg Power Output
≈ 125.2 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
229th
Level
99
Avg Power Output
≈ 125.2 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Pull-up
2,000 Reps
Milestone Reached
Power Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,030 Reps (+55)Milestone 400
Snatch
361 Reps (+111)Milestone 500
Power Snatch
312 Reps (+111)History (1)
History (1)
