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03-11-2016 8:52 AM

03-11-2016 8:52 AM

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Row 10 km TT Row 10 km TT

Intervals
Row, 10 km | 36:12

Intervals
Row, 10 km | 36:12

Result

36 mins 12 secs | Rx'd ⚡ 2 mins 57.9 secs

Result

36 mins 12 secs | Rx'd ⚡ 2 mins 57.9 secs

Notes

PB during halv marathon

Notes

PB during halv marathon

Community

Community

Stats

WOD Count

1750th

Level

94

Avg Power Output

201.5 (ft*lbs)/sec (+42.4)

Training Days

54 (2024)

History

11

Workout

Personal Record ⚡

Stats

WOD Count

1750th

Level

94

Avg Power Output

201.5 (ft*lbs)/sec (+42.4)

Training Days

54 (2024)

History

11

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 1,470,000

Row

1,751,087 Meters (+10,000)

History (11)

History (11)

Row 10 km TT

Row 10 km TT

10 km Rows 37 mins 12.7 secs

10 km Rows 37 mins 12.7 secs

Result

37 mins 12.7 secs | Rx'd 37 mins 12.7 secs | Rx'd

Level 92 Level 92 29th WOD 29th WOD

Row 10 km TT

Row 10 km TT

10 km Rows 36 mins 23.4 secs

10 km Rows 36 mins 23.4 secs

Result

36 mins 23.4 secs | Rx'd 36 mins 23.4 secs | Rx'd 49.3 secs 49.3 secs

Level 94 Level 94 46th WOD 46th WOD

Row 10 km TT

Row 10 km TT

Intervals
Row, 10 km | 40:57

Intervals
Row, 10 km | 40:57

Result

40 mins 57 secs | Rx'd 40 mins 57 secs | Rx'd 4 mins 33.6 secs 4 mins 33.6 secs

Level 61 Level 61 636th WOD 636th WOD

Row 10 km TT

Row 10 km TT

Intervals
Row, 10 km | 39:16.4

Intervals
Row, 10 km | 39:16.4

Result

39 mins 16.4 secs | Rx'd 39 mins 16.4 secs | Rx'd 1 min 40.6 secs 1 min 40.6 secs

Level 79 Level 79 708th WOD 708th WOD

Row 10 km TT

Row 10 km TT

Intervals
Row, 10 km | 37:37

Intervals
Row, 10 km | 37:37

Result

37 mins 37 secs | Rx'd 37 mins 37 secs | Rx'd 1 min 39.4 secs 1 min 39.4 secs

Level 91 Level 91 978th WOD 978th WOD

Row 10 km TT

Row 10 km TT

Intervals
Row, 10 km | 36:57

Intervals
Row, 10 km | 36:57

Result

36 mins 57 secs | Rx'd 36 mins 57 secs | Rx'd 40 secs 40 secs

Level 93 Level 93 1024th WOD 1024th WOD

Row 10 km TT

Row 10 km TT

Intervals
Row, 10 km | 39:39

Intervals
Row, 10 km | 39:39

Result

39 mins 39 secs | Rx'd 39 mins 39 secs | Rx'd 2 mins 42 secs 2 mins 42 secs

Level 75 Level 75 1039th WOD 1039th WOD

Row 10 km TT

Row 10 km TT

Intervals
Row, 10 km | 39:17

Intervals
Row, 10 km | 39:17

Result

39 mins 17 secs | Rx'd 39 mins 17 secs | Rx'd 22 secs 22 secs

Level 79 Level 79 1049th WOD 1049th WOD

Row 10 km TT

Row 10 km TT

Intervals
Row, 10 km | 38:51

Intervals
Row, 10 km | 38:51

Result

38 mins 51 secs | Rx'd 38 mins 51 secs | Rx'd 26 secs 26 secs

Level 82 Level 82 1054th WOD 1054th WOD

Row 10 km TT

Row 10 km TT

Intervals
Row, 10 km | 39:09.9

Intervals
Row, 10 km | 39:09.9

Result

39 mins 9.9 secs | Rx'd 39 mins 9.9 secs | Rx'd 18.9 secs 18.9 secs

Level 79 Level 79 1141st WOD 1141st WOD

Row 10 km TT

Row 10 km TT

Intervals
Row, 10 km | 36:12

Intervals
Row, 10 km | 36:12

Result

36 mins 12 secs | Rx'd 36 mins 12 secs | Rx'd ⚡2 mins 57.9 secs ⚡2 mins 57.9 secs

Level 94 Level 94 1750th WOD 1750th WOD

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