Michael Rennie Michael Rennie

03-14-2016 11:24 AM

03-14-2016 11:24 AM


16.3 Scaled - CrossFit Games Open 16.3 Scaled - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 45 lbs
5 Chest-to-bar Pull-up (jumping)s

7:00 AMRAP:
10 Power Snatches, 45 lbs
5 Chest-to-bar Pull-up (jumping)s

Result

10 rounds + 10 Power Snatches + 3 Chest-to-bar Pull-up (jumping)s | 163 reps | Rx'd

Result

10 rounds + 10 Power Snatches + 3 Chest-to-bar Pull-up (jumping)s | 163 reps | Rx'd

Community

Community


Stats

WOD Count

297th

Level

98

Training Days

41 (2024)

History

1

Stats

WOD Count

297th

Level

98

Training Days

41 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Snatch

400 Reps

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,840 Reps (+53)

Milestone 600

Snatch

450 Reps (+110)

Milestone 300

Power Snatch

288 Reps (+110)

History (1)

History (1)

2 Comments

Well done mich, dragon status!
Finally!

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