7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
Result
Result
0 rounds + 10 Power Snatches | 10 reps | Not Rx'd 0.0 rounds | Not Rx'dNotes
ONE LAST TIME!
Notes
ONE LAST TIME!
Stats
WOD Count
1363rd
Level
-
Avg Power Output
14.7 (ft*lbs)/sec
Training Days
54 (2024)
History
3
Stats
WOD Count
1363rd
Level
-
Avg Power Output
14.7 (ft*lbs)/sec
Training Days
54 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,400
Muscle-up
1,312 Reps (+0)Milestone 1,200
Bar Muscle-up
1,116 Reps (+0)Milestone 6,600
Snatch
6,244 Reps (+10)Milestone 4,500
Power Snatch
4,341 Reps (+10)History (3)
History (3)