21-18-15-12-9-6-3 reps of:
Thruster, 45 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 45 lbs
Burpee (Bar Facing)
March 25, 2016 9:11 PM
14 mins 35 secs | Rx'd
Level 92
454th WOD
Result
Result
14 mins 35 secs | Rx'dStats
WOD Count
454th
Level
92
Avg Power Output
59.7 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
454th
Level
92
Avg Power Output
59.7 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
14:45
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,904 Reps (+84)Milestone 7,500
Squat
7,066 Reps (+84)Milestone 1,000
Thruster
999 Reps (+84)History (1)
History (1)
