21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
March 25, 2016 4:01 AM
10 mins 11 secs | Rx'd
Level 99
1207th WOD
Result
Result
10 mins 11 secs | Rx'd ⚡ 3 mins 54 secsNotes
Thrusters unbroken. Paced a lot at the beginning. Just got in the zone and went to the dark place. Lung burner for sure. I'm actually satisfied with this! Proud :)
Notes
Thrusters unbroken. Paced a lot at the beginning. Just got in the zone and went to the dark place. Lung burner for sure. I'm actually satisfied with this! Proud :)
Stats
WOD Count
1207th
Level
99
Avg Power Output
116.9 (ft*lbs)/sec
Training Days
65 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1207th
Level
99
Avg Power Output
116.9 (ft*lbs)/sec
Training Days
65 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
13:00
Milestone Reached
Burpee
4,000 Reps
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,049 Reps (+84)Milestone 17,500
Squat
15,886 Reps (+84)Milestone 2,500
Thruster
2,470 Reps (+84)History (2)
History (2)
