21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
March 26, 2016 7:28 AM
13 mins 16 secs | Rx'd
Level 89
388th WOD
Result
Result
13 mins 16 secs | Rx'dNotes
Unbroken thrusters slow as shit burpees
Notes
Unbroken thrusters slow as shit burpees
Stats
WOD Count
388th
Level
89
Avg Power Output
128.6 (ft*lbs)/sec
Training Days
7 (2024)
History
2
Stats
WOD Count
388th
Level
89
Avg Power Output
128.6 (ft*lbs)/sec
Training Days
7 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
20:00
Milestone Reached
Thruster
500 Reps
Movement Progress
Movement Progress
Milestone 500
Burpee
438 Reps (+84)Milestone 5,000
Squat
3,230 Reps (+84)Milestone 750
Thruster
502 Reps (+84)History (2)
History (2)
