21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
March 25, 2016 7:17 PM
11 mins 17 secs | Rx'd
Level 97
470th WOD
Result
Result
11 mins 17 secs | Rx'd 40 secsStats
WOD Count
470th
Level
97
Avg Power Output
158.2 (ft*lbs)/sec (-10.2)
Training Days
23 (2024)
History
2
Stats
WOD Count
470th
Level
97
Avg Power Output
158.2 (ft*lbs)/sec (-10.2)
Training Days
23 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
13:00
Milestone Reached
Burpee
4,500 Reps
Milestone Reached
Thruster
2,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,517 Reps (+84)Milestone 15,000
Squat
13,573 Reps (+84)Milestone 2,250
Thruster
2,007 Reps (+84)History (2)
History (2)
