21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
March 26, 2016 7:36 PM
20 mins 47 secs | Rx'd
Level 52
464th WOD
Result
Result
20 mins 47 secs | Rx'dNotes
Shaved almost 9 minutes from 14.5. Tough WOD for sure!!
Notes
Shaved almost 9 minutes from 14.5. Tough WOD for sure!!
Stats
WOD Count
464th
Level
52
Avg Power Output
44.7 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
464th
Level
52
Avg Power Output
44.7 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,982 Reps (+84)Milestone 10,000
Squat
8,454 Reps (+84)Milestone 2,250
Thruster
2,115 Reps (+84)History (1)
History (1)
