21-18-15-12-9-6-3 reps of:
Thruster, 45 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 45 lbs
Burpee (Bar Facing)
Result
Result
23 mins 19 secs | Rx'dStats
WOD Count
316th
Level
48
Training Days
15 (2024)
History
2
Stats
WOD Count
316th
Level
48
Training Days
15 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,357 Reps (+84)Milestone 10,000
Squat
8,170 Reps (+84)Milestone 1,750
Thruster
1,642 Reps (+84)History (2)
History (2)