Sarah Creekmore Sarah Creekmore

03-30-2016 5:28 AM

03-30-2016 5:28 AM


"Death By" - Pull-ups : 1 rep + 1 rep / 1 min "Death By" - Pull-ups : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 12 rounds + 5 reps

"Death By" : 1 rep + 1 rep / 1 min
Pull-up : 12 rounds + 5 reps

Result

12 + (5 Pull-ups) | Rx'd

Result

12 + (5 Pull-ups) | Rx'd

Community

Community


Stats

WOD Count

377th

Level

79

Avg Power Output

28.1 (ft*lbs)/sec

Training Days

53 (2024)

History

1

Stats

WOD Count

377th

Level

79

Avg Power Output

28.1 (ft*lbs)/sec

Training Days

53 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

10 rounds

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,444 Reps (+83)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sarah Creekmore. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Sarah Creekmore.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sarah Creekmore. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sarah Creekmore. start your free trial