21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
Result
Result
14 mins 36 secs | Rx'd ⚡ 18 secsStats
WOD Count
77th
Level
92
Avg Power Output
103.2 (ft*lbs)/sec (+2.1)
Training Days
46 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
77th
Level
92
Avg Power Output
103.2 (ft*lbs)/sec (+2.1)
Training Days
46 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
14:45
Milestone Reached
Thruster
500 Reps
Movement Progress
Movement Progress
Milestone 500
Burpee
352 Reps (+84)Milestone 1,500
Squat
1,219 Reps (+84)Milestone 750
Thruster
544 Reps (+84)History (2)
History (2)