April 13, 2016 2:36 AM
39 mins 4 secs | Rx'd
Level 83
603rd WOD
Result
Result
39 mins 4 secs | Rx'dNotes
With Gill - ran together and shared the other reps. Nice to do a team wod on a random Wednesday. :)
Notes
With Gill - ran together and shared the other reps. Nice to do a team wod on a random Wednesday. :)
Stats
WOD Count
603rd
Level
83
Avg Power Output
73.9 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
603rd
Level
83
Avg Power Output
73.9 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
3,500 Reps
Movement Progress
Movement Progress
Milestone 190,000
Run
182,665 Meters (+3,200)Milestone 3,250
Push-up
3,161 Reps (+196)Milestone 4,000
Sit-up
3,636 Reps (+196)Milestone 4,500
Air Squat
4,424 Reps (+196)Milestone 12,500
Squat
11,513 Reps (+196)History (1)
History (1)
